Strong Fitness

Class Schedule

Dallas, TX · Aug 23 – Aug 29, 2026

Monday, August 24

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

9:00 AM – 6:00 PM
Youth

Active Play

Tuesday, August 25

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

9:00 AM – 6:00 PM
Youth

Active Play

Wednesday, August 26

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

9:00 AM – 6:00 PM
Youth

Active Play

Thursday, August 27

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 8:00 PM
Adult

Strong Open Gym

9:00 AM – 6:00 PM
Youth

Active Play

Friday, August 28

5:00 AM – 8:00 PM
Adult

Olympic Weighlifting

5:00 AM – 6:00 PM
Adult

Strong Open Gym

9:00 AM – 6:00 PM
Youth

Active Play

Saturday, August 29

9:00 AM – 6:00 PM
Youth

Active Play

9:00 AM – 7:00 PM
Adult

Olympic Weighlifting

9:00 AM – 7:00 PM
Adult

Strong Open Gym

Sunday, August 30

9:00 AM – 6:00 PM
Youth50 spots

Active Play

Strong Fitness TX

12:00 PM – 6:00 PM
Adult50 spots

Olympic Weighlifting

Amanda Whiting · Strong Fitness TX

12:00 PM – 6:00 PM
Adult50 spots

Strong Open Gym

Casey Sergent · Strong Fitness TX

Personal Training

Work 1-on-1 with our certified trainers

Free Consult

Not sure where to start? Book a free 15-minute consultation with one of our coaches.

Book Free Consult

Tier 1 Training

Foundational strength & technique with an expert coach. 60-minute sessions.

Get Started

Tier 2 & 3 Training

Advanced programming & competition prep. 60-minute sessions.

Get Started

All times shown in Central Time (CT) · Strong Fitness · Dallas, TX

Book classes & manage your membership in the app

Join →Members →