Strong Fitness

Start training at Strong.

LIMITED · 7 DAYS

$7 for 7 days

Try every class for a week

No commitment

Cancel anytime

Monthly memberships

Open Gym

$79 / 4 weeks

Billed every 4 weeks

Experience the difference of 15+ years in the fitness industry with our state-of-the-art facility and expert coaches. Here is what's in store for you: SATISFACTION GUARANTEED Access to UNLIMITED open gym every 4 weeks. Max Flexibility: You choose any times that work best for you! Your very own Strong membership app to book classes, view schedules, and communicate with our team. MEMBERSHIP PERKS: Exclusive add-ons for the premier Strong experience. Member-Only discounts to Strong services and merchandise Special family membership rate (Weightlifting area, platforms and equipment excluded.)

Personal Training

Personal Training - Recurring

Personal Training - Tier 1 - 4 Session (4 weeks)

$300 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 4 Session (4 weeks)

$360 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 4 Session (4 weeks)

$480 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 8 Session (4 weeks)

$620 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 8 Session (4 weeks)

$700 / 5 weeks

8 sessions included

Billed every 5 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 8 Session (4 weeks)

$940 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 1 Sessions(4 Weeks)

$80 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Individual Olympic Weightlifting Session (Youth & Adult) - Tier 3

$85 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 1 Sessions(4 Weeks)

$95 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 1 Sessions(4 Weeks)

$125 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Individual Olympic Weightlifting Session (Youth & Adult) - Tier 3 - 4 Sessions

$340 / 2 months

4 sessions included

Billed every 2 months

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Other

Semi Private

Covenant Fall '25 (1st Grade) 8 Weeks (Plan 1)

$216 / 8 weeks

8 sessions included

Billed every 8 weeks

Our private class option allows you to create a class that works with your schedule. This option is best suited for groups of kids that are close friends, teammates, or school peers! A minimum of 8 participants are required in order to create a private class. - Participating child gets free active play for term of the class - Free Active Play for 1 sibling of class attendee during the class time

Semi-Private - Recurring (4 Sesh/4wks)

$200 / 4 weeks

4 sessions included

Billed every 4 weeks

Semi-Private - 8 Session Pack

$400 / 2 months

8 sessions included

Billed every 2 months

Personal Training

Personal Training Session Packs

PT Session 10 Pack- Tier 1

$720 / 6 months

10 sessions included

Billed every 6 months

Personal training sessions with our best coach, designed to provide focused, individualized support for your fitness goals. Perfect for trying out our program or scheduling an occasional one-on-one session.

PT Session 10 Pack- Tier 2

$855 / 6 months

10 sessions included

Billed every 6 months

PT Session 12 Pack- Tier 3

$1125 / 6 months

10 sessions included

Billed every 6 months

Weightlifting

Strong Weightlifting Open Access / 4 Weeks

$119 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

StrongEST Weightlifting - Custom Programming / 4 weeks

$150 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting Drop-in

$25 / 1 month

1 sessions included

Billed every 1 month

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting 10-Visit Drop-In Pass

$200 / 3 months

10 sessions included

Billed every 3 months

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting 1-Week Drop-In

$60 / 1 week

7 sessions included

Billed every 1 week

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting 2-Weeks Drop-In

$85 / 2 weeks

14 sessions included

Billed every 2 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Online

Online Coaching

Virtual Tier 1

$175 / 4 weeks

12 sessions included

Billed every 4 weeks

Be a full-time athlete with Strong Weightlifting from your home gym. Our remote program includes our individualized programming and 1x/week access to Strong Fitness for in-person feedback. Ideal for those outside of the Dallas area or with a home gym. Includes 1x week access to our on-site facility, video feedback of your training and individualized program

Virtual Tier 2

$250 / 4 weeks

28 sessions included

Billed every 4 weeks

Virtual Tier 3

$305 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Fitness

Adult - Strong Access - 12 Sessions / 4 Weeks

$155 / 4 weeks

12 sessions included

Billed every 4 weeks

Experience the difference of 15 years in the fitness industry with our state-of-the-art facility and expert coaches. Here is what's in store for you: SATISFACTION GUARANTEED Access to adult classes/open gym Max Flexibility: You choose which class days and times work best for you! Your very own Strong membership app to book classes, view schedules, and communicate with our team. MEMBERSHIP PERKS: Exclusive add-ons for the premier Strong experience. Member-Only discounts to Strong services and merchandise Special family membership rate

Adult - StrongER Access - Unlimited / 4 Weeks

$185 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Group 10 Class Pack

$140 / 60 days

10 sessions included

Billed every 60 days

Adult Fitness Class Drop -in

$18 / 1 month

1 sessions included

Billed every 1 month

Youth

Youth Fitness

Youth 10 Class Pack

$275 / 90 days

10 sessions included

Billed every 90 days

Building Strong Bodies & Healthy Habits for Life. Experience a youth program where every age has the an opportunity to thrive physically, emotionally, and socially. Includes Unlimited Active Play for youth member.

Youth Strong Drop-In

$30 / 30 days

1 sessions included

Billed every 30 days

Youth Strong Access (4 Sessions) / 4 Weeks

$105 / 4 weeks

4 sessions included

Billed every 4 weeks

Youth StrongER Access (8 Sessions) / 4 Weeks

$155 / 4 weeks

8 sessions included

Billed every 4 weeks

Active Play

Active Play Punch Card

from $90

Pre-paid visit passes — family-shared, use them whenever. 5 or 10 visits.

View punch cards

Cancel anytime · No joining fee · (972) 373-4062

Start training at Strong.

LIMITED · 7 DAYS

$7 for 7 days

Try every class for a week

No commitment

Cancel anytime

Monthly memberships

Open Gym

$79 / 4 weeks

Billed every 4 weeks

Personal Training

Personal Training - Recurring

Personal Training - Tier 1 - 4 Session (4 weeks)

$300 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 4 Session (4 weeks)

$360 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 4 Session (4 weeks)

$480 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 8 Session (4 weeks)

$620 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 8 Session (4 weeks)

$700 / 5 weeks

8 sessions included

Billed every 5 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 8 Session (4 weeks)

$940 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 1 Sessions(4 Weeks)

$80 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Individual Olympic Weightlifting Session (Youth & Adult) - Tier 3

$85 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 1 Sessions(4 Weeks)

$95 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 1 Sessions(4 Weeks)

$125 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Individual Olympic Weightlifting Session (Youth & Adult) - Tier 3 - 4 Sessions

$340 / 2 months

4 sessions included

Billed every 2 months

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Other

Semi Private

Covenant Fall '25 (1st Grade) 8 Weeks (Plan 1)

$216 / 8 weeks

8 sessions included

Billed every 8 weeks

Semi-Private - Recurring (4 Sesh/4wks)

$200 / 4 weeks

4 sessions included

Billed every 4 weeks

Semi-Private - 8 Session Pack

$400 / 2 months

8 sessions included

Billed every 2 months

Personal Training

Personal Training Session Packs

PT Session 10 Pack- Tier 1

$720 / 6 months

10 sessions included

Billed every 6 months

PT Session 10 Pack- Tier 2

$855 / 6 months

10 sessions included

Billed every 6 months

PT Session 12 Pack- Tier 3

$1125 / 6 months

10 sessions included

Billed every 6 months

Weightlifting

Strong Weightlifting Open Access / 4 Weeks

$119 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

StrongEST Weightlifting - Custom Programming / 4 weeks

$150 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting Drop-in

$25 / 1 month

1 sessions included

Billed every 1 month

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting 10-Visit Drop-In Pass

$200 / 3 months

10 sessions included

Billed every 3 months

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting 1-Week Drop-In

$60 / 1 week

7 sessions included

Billed every 1 week

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting 2-Weeks Drop-In

$85 / 2 weeks

14 sessions included

Billed every 2 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Online

Online Coaching

Virtual Tier 1

$175 / 4 weeks

12 sessions included

Billed every 4 weeks

Virtual Tier 2

$250 / 4 weeks

28 sessions included

Billed every 4 weeks

Virtual Tier 3

$305 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Fitness

Adult - Strong Access - 12 Sessions / 4 Weeks

$155 / 4 weeks

12 sessions included

Billed every 4 weeks

Adult - StrongER Access - Unlimited / 4 Weeks

$185 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Group 10 Class Pack

$140 / 60 days

10 sessions included

Billed every 60 days

Adult Fitness Class Drop -in

$18 / 1 month

1 sessions included

Billed every 1 month

Youth

Youth Fitness

Youth 10 Class Pack

$275 / 90 days

10 sessions included

Billed every 90 days

Youth Strong Drop-In

$30 / 30 days

1 sessions included

Billed every 30 days

Youth Strong Access (4 Sessions) / 4 Weeks

$105 / 4 weeks

4 sessions included

Billed every 4 weeks

Youth StrongER Access (8 Sessions) / 4 Weeks

$155 / 4 weeks

8 sessions included

Billed every 4 weeks

Active Play

Active Play Punch Card

from $90

Pre-paid visit passes — family-shared, use them whenever. 5 or 10 visits.

View punch cards

Cancel anytime · No joining fee · (972) 373-4062