Strong Fitness

Start training at Strong.

LIMITED · 7 DAYS

$7 for 7 days

Try every class for a week

No commitment

Cancel anytime

Monthly memberships

Open Gym

$79 / 4 weeks

Billed every 4 weeks

Experience the difference of 15+ years in the fitness industry with our state-of-the-art facility and expert coaches. Here is what's in store for you: SATISFACTION GUARANTEED Access to UNLIMITED open gym every 4 weeks. Max Flexibility: You choose any times that work best for you! Your very own Strong membership app to book classes, view schedules, and communicate with our team. MEMBERSHIP PERKS: Exclusive add-ons for the premier Strong experience. Member-Only discounts to Strong services and merchandise Special family membership rate (Weightlifting area, platforms and equipment excluded.)

Personal Training

Personal Training - Recurring

Personal Training - Tier 1 - 4 Session (4 weeks)

$300 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 4 Session (4 weeks)

$360 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 4 Session (4 weeks)

$480 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 8 Session (4 weeks)

$620 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 8 Session (4 weeks)

$700 / 5 weeks

8 sessions included

Billed every 5 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 8 Session (4 weeks)

$940 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 1 Sessions(4 Weeks)

$80 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Individual Olympic Weightlifting Session (Youth & Adult) - Tier 3

$85 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 1 Sessions(4 Weeks)

$95 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 1 Sessions(4 Weeks)

$125 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Other

Semi Private

Covenant Fall '25 (1st Grade) 8 Weeks (Plan 1)

$216 / 8 weeks

8 sessions included

Billed every 8 weeks

Our private class option allows you to create a class that works with your schedule. This option is best suited for groups of kids that are close friends, teammates, or school peers! A minimum of 8 participants are required in order to create a private class. - Participating child gets free active play for term of the class - Free Active Play for 1 sibling of class attendee during the class time

Semi-Private - Recurring (4 Sesh/4wks)

$200 / 4 weeks

4 sessions included

Billed every 4 weeks

Semi-Private - 8 Session Pack

$400 / 2 months

8 sessions included

Billed every 2 months

Active Play

Unlimited Active Play Membership

$29.99 / 4 weeks

Billed every 4 weeks

Enjoy unlimited daily access to Strong’s indoor park, ninja obstacle course, and Active Play area during all Active Play hours! This membership is perfect for kids who love to move, explore, and play freely in a fun, safe, and climate-controlled environment. --Joining Fee: $10-- Active Play Hours: Monday - Saturday: 10 a.m to 6 p.m Sunday: 12 p.m to 6 p.m

Personal Training

Personal Training Session Packs

PT Session 10 Pack- Tier 1

$720 / 6 months

10 sessions included

Billed every 6 months

Personal training sessions with our best coach, designed to provide focused, individualized support for your fitness goals. Perfect for trying out our program or scheduling an occasional one-on-one session.

PT Session 10 Pack- Tier 2

$855 / 6 months

10 sessions included

Billed every 6 months

PT Session 12 Pack- Tier 3

$1125 / 6 months

10 sessions included

Billed every 6 months

Weightlifting

Strong Weightlifting Open Access / 4 Weeks

$119 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

StrongEST Weightlifting - Custom Programming / 4 weeks

$150 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting Drop-in

$25 / 1 day

1 sessions included

Billed every 1 day

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Online

Online Coaching

Virtual Tier 1

$175 / 4 weeks

12 sessions included

Billed every 4 weeks

Be a full-time athlete with Strong Weightlifting from your home gym. Our remote program includes our individualized programming and 1x/week access to Strong Fitness for in-person feedback. Ideal for those outside of the Dallas area or with a home gym. Includes 1x week access to our on-site facility, video feedback of your training and individualized program

Virtual Tier 2

$250 / 4 weeks

28 sessions included

Billed every 4 weeks

Virtual Tier 3

$305 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Fitness

Adult - Strong Access - 12 Sessions / 4 Weeks

$155 / 4 weeks

12 sessions included

Billed every 4 weeks

Experience the difference of 15 years in the fitness industry with our state-of-the-art facility and expert coaches. Here is what's in store for you: SATISFACTION GUARANTEED Access to adult classes/open gym Max Flexibility: You choose which class days and times work best for you! Your very own Strong membership app to book classes, view schedules, and communicate with our team. MEMBERSHIP PERKS: Exclusive add-ons for the premier Strong experience. Member-Only discounts to Strong services and merchandise Special family membership rate

Adult - StrongER Access - Unlimited / 4 Weeks

$185 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Group 10 Class Pack

$140 / 60 days

10 sessions included

Billed every 60 days

Adult Fitness Class Drop -in

$18 / 1 month

1 sessions included

Billed every 1 month

Youth

Youth Fitness

Youth 10 Class Pack

$275 / 90 days

10 sessions included

Billed every 90 days

Building Strong Bodies & Healthy Habits for Life. Experience a youth program where every age has the an opportunity to thrive physically, emotionally, and socially. Includes Unlimited Active Play for youth member.

Youth Strong Drop-In

$30 / 30 days

1 sessions included

Billed every 30 days

Youth Strong Access (4 Sessions) / 4 Weeks

$105 / 4 weeks

4 sessions included

Billed every 4 weeks

Youth StrongER Access (8 Sessions) / 4 Weeks

$155 / 4 weeks

8 sessions included

Billed every 4 weeks

Cancel anytime · No joining fee · (972) 373-4062

Start training at Strong.

LIMITED · 7 DAYS

$7 for 7 days

Try every class for a week

No commitment

Cancel anytime

Monthly memberships

Open Gym

$79 / 4 weeks

Billed every 4 weeks

Personal Training

Personal Training - Recurring

Personal Training - Tier 1 - 4 Session (4 weeks)

$300 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 4 Session (4 weeks)

$360 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 4 Session (4 weeks)

$480 / 4 weeks

4 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 8 Session (4 weeks)

$620 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 8 Session (4 weeks)

$700 / 5 weeks

8 sessions included

Billed every 5 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 8 Session (4 weeks)

$940 / 4 weeks

8 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 1 - 1 Sessions(4 Weeks)

$80 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Individual Olympic Weightlifting Session (Youth & Adult) - Tier 3

$85 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 2 - 1 Sessions(4 Weeks)

$95 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Personal Training - Tier 3 - 1 Sessions(4 Weeks)

$125 / 4 weeks

1 sessions included

Billed every 4 weeks

Have access to a highly skilled and experienced coach who will work with you one-on-one to create a personalized fitness plan that caters to your unique needs and goals!

Other

Semi Private

Covenant Fall '25 (1st Grade) 8 Weeks (Plan 1)

$216 / 8 weeks

8 sessions included

Billed every 8 weeks

Semi-Private - Recurring (4 Sesh/4wks)

$200 / 4 weeks

4 sessions included

Billed every 4 weeks

Semi-Private - 8 Session Pack

$400 / 2 months

8 sessions included

Billed every 2 months

Active Play

Unlimited Active Play Membership

$29.99 / 4 weeks

Billed every 4 weeks

Personal Training

Personal Training Session Packs

PT Session 10 Pack- Tier 1

$720 / 6 months

10 sessions included

Billed every 6 months

PT Session 10 Pack- Tier 2

$855 / 6 months

10 sessions included

Billed every 6 months

PT Session 12 Pack- Tier 3

$1125 / 6 months

10 sessions included

Billed every 6 months

Weightlifting

Strong Weightlifting Open Access / 4 Weeks

$119 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

StrongEST Weightlifting - Custom Programming / 4 weeks

$150 / 4 weeks

28 sessions included

Billed every 4 weeks

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Weightlifting Drop-in

$25 / 1 day

1 sessions included

Billed every 1 day

Experience world-class weightlifting coaching that will take your lifting game to new heights!

Online

Online Coaching

Virtual Tier 1

$175 / 4 weeks

12 sessions included

Billed every 4 weeks

Virtual Tier 2

$250 / 4 weeks

28 sessions included

Billed every 4 weeks

Virtual Tier 3

$305 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Fitness

Adult - Strong Access - 12 Sessions / 4 Weeks

$155 / 4 weeks

12 sessions included

Billed every 4 weeks

Adult - StrongER Access - Unlimited / 4 Weeks

$185 / 4 weeks

28 sessions included

Billed every 4 weeks

Adult Group 10 Class Pack

$140 / 60 days

10 sessions included

Billed every 60 days

Adult Fitness Class Drop -in

$18 / 1 month

1 sessions included

Billed every 1 month

Youth

Youth Fitness

Youth 10 Class Pack

$275 / 90 days

10 sessions included

Billed every 90 days

Youth Strong Drop-In

$30 / 30 days

1 sessions included

Billed every 30 days

Youth Strong Access (4 Sessions) / 4 Weeks

$105 / 4 weeks

4 sessions included

Billed every 4 weeks

Youth StrongER Access (8 Sessions) / 4 Weeks

$155 / 4 weeks

8 sessions included

Billed every 4 weeks

Cancel anytime · No joining fee · (972) 373-4062